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Do your friends tell you you need a therapist?
Feeling better, motivation, Quality of life, stress Sherry Shockey-Pope Feeling better, motivation, Quality of life, stress Sherry Shockey-Pope

Do your friends tell you you need a therapist?

Nora discusses the struggles and emotions that come along with being visually impaired and wants others to know they aren't alone. It is important to face these challenges and she helps clients combat them by using tools and different coping skills to fight them once and for all. Nora advocates for those struggling and provides a therapeutic safe space with no judgment to help clients live their best lives.

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How to Manage Holiday Stress
Holidays, stress Cecilia Fabe, ACSW Holidays, stress Cecilia Fabe, ACSW

How to Manage Holiday Stress

While Easter is approaching, it’s important to discuss ways to get out of the rabbit hole this weekend. Celebrating Easter does come with its many quirks - preparing gift baskets, hiding Easter eggs for the kids, and so on. However, regardless of the fun, it’s a holiday, and many people out here may love or hate holidays. It’s important that as we approach yet another holiday to practice self-awareness.

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