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Missing Someone Who Is Still Here: Understanding Ambiguous Loss
What happens when you miss someone who is still alive? Maybe a relationship has changed, a family member is living with dementia, or someone you love is no longer part of your daily life. Sometimes grief doesn't come with a funeral, a goodbye, or a clear ending. This experience may be connected to something psychologists call ambiguous loss, and understanding it can help us make sense of emotions that are often difficult to explain.