Blog
The Meaning of Life: Less Intimidating Than It Sounds
Ultimately, we can’t prevent all bad things from happening to us, and we can’t avoid pain and loss forever. But experiencing terrible things feels… well, terrible. So, if part of the human experience is accepting the reality of pain and loss, what’s an ordinary human to do about it? How can we find a sense of purpose or meaning in the midst of a pandemic, war, political unrest, chronic illness, or anything else we might face in life?
Guarding Against Mental Health in Adulthood Can Begin in Childhood
As a parent, you want to do what’s best. It would be easiest if we could treat all of our children the same, however they are each unique individuals. Treating each of them the same will not do. Any parent that has tried this approach knows this does not work well and may have ended up in a big parenting struggle.
Raising Your Grandchildren: The Good, The Hard & The In-between
No one plans on raising their grandchildren. This can be a very challenging time & it’s important to grab onto the resources and help around you. Let’s talk about the good, the hard, and the in-between of what it really means to raise your grandchildren.
Finding Your Joy!
We’ve heard the word a million times, but how do we find our joy, reclaim what’s ours & enjoy the world around us? We’re so glad you asked! We’ve got some tips and tricks for finding your joy & keeping it!