Blog
Why Do I Shut Down? Understanding the Freeze Response
Shutting down is not laziness or weakness. It may be your nervous system’s freeze response. Learn why it happens and how therapy can help you reconnect.
Should We Avoid…Hearing, Knowing, or Talking About Abuse?
I am sure we all know someone who has suffered or who have been exposed to acts of such barbaric magnitude, sexual assault. One thing is for sure it happens, has happened, and will likely happen again to some unsuspecting male or female in our cities, states, and country.