Blog
“I Don't Know What I'm Feeling”: Why Naming Your Emotions Can Be So Hard
Ever feel overwhelmed but cannot explain why? Understanding your emotions is a skill that can grow with practice. Explore why naming feelings can be difficult and what may help.
The three levels of Monitoring Your Children
Supervision does not take laser-focused intensity: nor does it take exhausting yourself with keeping them entertained. It calls for three levels of monitoring. Each of these levels is necessary; for them AND for you. In order for you to not drive each other “crazy”. Plus the child receives the full benefit of autonomy and parental interaction!